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Dairy-Free

12 recipes tagged with Dairy-Free.

Chettinad Kathirikai Tempeh Rajma Sadam, a fragrant spiced rice dish with tempeh, rajma, brinjal, and bell peppers, served hot in an Indian brass bowl and garnished with green curry leaves.
35g Protein
Main Course High-Protein Vegan Dairy-Free June 2, 2026

Chettinad Kathirikai Tempeh Rajma Sadam

A fragrant Chettinad rice dish bursting with roasted spices, tempeh, rajma, and brinjal, simmered in a coconut-tamarind gravy for a wholesome meal.

Two diamond-shaped pieces of Marwari Ker-Kulith Steamed Pooda on a rustic stone plate, revealing the vibrant green, red, and brown filling against the pale golden outer layer, garnished with coriander.
21g Protein
Main Course High-Protein Vegan Dairy-Free June 1, 2026

Marwari Ker-Kulith Steamed Pooda

A savory, steam-cooked gram flour pooda, layered with a protein-rich filling of spiced horse gram, rustic ker-sangri, and earthy beetroot, echoing Marwari flavors.

Golden-brown dal and vegetable patties (vadis) swimming in a rich, reddish-brown Maharashtrian kokum-masala, garnished with fresh coriander, served in a brass bowl.
36g Protein
Snack High-Protein Vegan Gluten-Free Dairy-Free May 30, 2026

Chana Moongachi Kokum-Masala Vadi Dum

Tender, protein-packed dal and vegetable patties seared and slow-cooked in a tangy, spicy Maharashtrian masala, bursting with Goda Masala and kokum.

A vibrant Sindhi Val-Rajgira Muthia Sabzi with Bhee & Gavar, showcasing steamed green dumplings, lotus stem slices, and cluster beans in a thick, reddish-brown gravy, garnished with fresh coriander, served in a traditional brown clay pot.
22g Protein
Main Course High-Protein Vegan Dairy-Free May 29, 2026

Sindhi Val-Rajgira Muthia Sabzi with Bhee & Gavar

A robust Sindhi dish featuring steamed, protein-rich dumplings of fermented field beans and amaranth, simmered with tangy lotus stem and cluster beans.

Two golden-brown, rolled besan lapets, cut in half to showcase a rich saffron-hued filling of besan kofta and sweet potato, garnished with fresh coriander, on a ceramic plate.
35g Protein
Snack High-Protein Vegan Dairy-Free May 27, 2026

Zafrani Shakarkandi aur Besan Dum Lapet

A fragrant Awadhi wrap featuring a crisp besan lapet, filled with slow-cooked saffron-infused gram flour kofta and sweet potato in a mild, aromatic gravy.

Kancha Kadali o Arhar Dal Posto Halwa
36g Protein
Dessert High-Protein Vegan Gluten-Free Dairy-Free May 23, 2026

Kancha Kadali o Arhar Dal Posto Halwa

Kancha Kadali o Arhar Dal Posto Halwa — a fitness-focused recipe with full nutritional breakdown.

Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla
35g Protein
Main Course High-Protein Vegan Gluten-Free Dairy-Free May 19, 2026

Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla

Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla — a fitness-focused recipe with full nutritional breakdown.

Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi
34g Protein
Main Course High-Protein Vegan Gluten-Free Dairy-Free May 14, 2026

Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi

Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi — a fitness-focused recipe with full nutritional breakdown.

Masoor ane Bhindi nu Sambhariyu
32g Protein
Main Course High-Protein Vegan Gluten-Free Dairy-Free May 13, 2026

Masoor ane Bhindi nu Sambhariyu

Masoor ane Bhindi nu Sambhariyu — a fitness-focused recipe with full nutritional breakdown.

High-Protein Moringa and Ginger-Spiced Jowar-Soya Recovery Khichdi
35g Protein
Post-Workout High-Protein Vegan Gluten-Free Dairy-Free May 4, 2026

High-Protein Moringa and Ginger-Spiced Jowar-Soya Recovery Khichdi

High-Protein Moringa and Ginger-Spiced Jowar-Soya Recovery Khichdi — a fitness-focused recipe with full nutritional breakdown.

Saffron-Ashwagandha and Popped Amaranth Muscle Recovery Smoothie
35g Protein
Post-Workout High-Protein Vegan Gluten-Free Dairy-Free April 24, 2026

Saffron-Ashwagandha and Popped Amaranth Muscle Recovery Smoothie

Saffron-Ashwagandha and Popped Amaranth Muscle Recovery Smoothie — a fitness-focused recipe with full nutritional breakdown.

Masala Matki & Soya Protein Recovery Khichdi
36g Protein
Post-Workout High-Protein Vegan Vegetarian Dairy-Free Nut-Free April 22, 2026

Masala Matki & Soya Protein Recovery Khichdi

Masala Matki & Soya Protein Recovery Khichdi — a fitness-focused recipe with full nutritional breakdown.