Main Course
20 recipes tagged with Main Course.

Masoor Dal aur Bathua ke Dhokle Sang Ker-Sangri ra Saag
Steamed red lentil and chenopodium cakes, light yet hearty, served with a robust, tangy, and spicy Rajasthani ker-sangri curry.

Chettinad Kathirikai Tempeh Rajma Sadam
A fragrant Chettinad rice dish bursting with roasted spices, tempeh, rajma, and brinjal, simmered in a coconut-tamarind gravy for a wholesome meal.

Marwari Ker-Kulith Steamed Pooda
A savory, steam-cooked gram flour pooda, layered with a protein-rich filling of spiced horse gram, rustic ker-sangri, and earthy beetroot, echoing Marwari flavors.

Sindhi Val-Rajgira Muthia Sabzi with Bhee & Gavar
A robust Sindhi dish featuring steamed, protein-rich dumplings of fermented field beans and amaranth, simmered with tangy lotus stem and cluster beans.

Shakarkandi-Rajma Dum Poli
Shakarkandi-Rajma Dum Poli — a fitness-focused recipe with full nutritional breakdown.

Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla
Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla — a fitness-focused recipe with full nutritional breakdown.

Shengdana Urad Paddu with Kela-Arbi Gotsu
Shengdana Urad Paddu with Kela-Arbi Gotsu — a fitness-focused recipe with full nutritional breakdown.

Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi
Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi — a fitness-focused recipe with full nutritional breakdown.

Masoor ane Bhindi nu Sambhariyu
Masoor ane Bhindi nu Sambhariyu — a fitness-focused recipe with full nutritional breakdown.

Kala Chana ani Kacha Kela Shengdana Vadi
Kala Chana ani Kacha Kela Shengdana Vadi — a fitness-focused recipe with full nutritional breakdown.

High-Protein Paneer and Sprouted Green Pea 'Makhani' with Oats and Sattu Missi Roti
High-Protein Paneer and Sprouted Green Pea 'Makhani' with Oats and Sattu Missi Roti — a fitness-focused recipe with full nutritional breakdown.

Spicy Paneer and Soya Chunk 'Pepper Fry' with Garlicky Sprouted Lobia and Spinach
Spicy Paneer and Soya Chunk 'Pepper Fry' with Garlicky Sprouted Lobia and Spinach — a fitness-focused recipe with full nutritional breakdown.

Zesty Ginger-Garlic Soya Chunk and Kabuli Chana Bhuna
Zesty Ginger-Garlic Soya Chunk and Kabuli Chana Bhuna — a fitness-focused recipe with full nutritional breakdown.

Smoky Soya Chunk and Paneer Muscle-Fuel Handi
Smoky Soya Chunk and Paneer Muscle-Fuel Handi — a fitness-focused recipe with full nutritional breakdown.

Zesty Paneer and Sprouted Moong Dal Sundal Fitness Bowl
Zesty Paneer and Sprouted Moong Dal Sundal Fitness Bowl — a fitness-focused recipe with full nutritional breakdown.

Smoky Tandoori Soya and Sweet Potato Protein Chaat
Smoky Tandoori Soya and Sweet Potato Protein Chaat — a fitness-focused recipe with full nutritional breakdown.

Tandoori Paneer and Sprouted Kala Chana Power Salad
Tandoori Paneer and Sprouted Kala Chana Power Salad — a fitness-focused recipe with full nutritional breakdown.

Tandoori-Style Tempeh and Sprouted Lobia Power-Keema
Tandoori-Style Tempeh and Sprouted Lobia Power-Keema — a fitness-focused recipe with full nutritional breakdown.

High-Protein Soya Keema and Paneer Bhurji with Foxtail Millet
High-Protein Soya Keema and Paneer Bhurji with Foxtail Millet — a fitness-focused recipe with full nutritional breakdown.

Rajma Masala with Jeera Rice
Rajma Masala with Jeera Rice — a fitness-focused recipe with full nutritional breakdown.