High-Protein
50 recipes tagged with High-Protein.
Masoor Dal aur Bathua ke Dhokle Sang Ker-Sangri ra Saag
Steamed red lentil and chenopodium cakes, light yet hearty, served with a robust, tangy, and spicy Rajasthani ker-sangri curry.
Chettinad Kathirikai Tempeh Rajma Sadam
A fragrant Chettinad rice dish bursting with roasted spices, tempeh, rajma, and brinjal, simmered in a coconut-tamarind gravy for a wholesome meal.
Marwari Ker-Kulith Steamed Pooda
A savory, steam-cooked gram flour pooda, layered with a protein-rich filling of spiced horse gram, rustic ker-sangri, and earthy beetroot, echoing Marwari flavors.
Chana Moongachi Kokum-Masala Vadi Dum
Tender, protein-packed dal and vegetable patties seared and slow-cooked in a tangy, spicy Maharashtrian masala, bursting with Goda Masala and kokum.
Sindhi Val-Rajgira Muthia Sabzi with Bhee & Gavar
A robust Sindhi dish featuring steamed, protein-rich dumplings of fermented field beans and amaranth, simmered with tangy lotus stem and cluster beans.
Zafrani Shakarkandi aur Besan Dum Lapet
A fragrant Awadhi wrap featuring a crisp besan lapet, filled with slow-cooked saffron-infused gram flour kofta and sweet potato in a mild, aromatic gravy.
Zafrani Rajma aur Sahjan de Fermented Dum-Vada
Zafrani Rajma aur Sahjan de Fermented Dum-Vada — a fitness-focused recipe with full nutritional breakdown.
Shakarkandi-Rajma Dum Poli
Shakarkandi-Rajma Dum Poli — a fitness-focused recipe with full nutritional breakdown.
Marwari Masoor te Sahjan ri Raab
Marwari Masoor te Sahjan ri Raab — a fitness-focused recipe with full nutritional breakdown.
Kancha Kadali o Arhar Dal Posto Halwa
Kancha Kadali o Arhar Dal Posto Halwa — a fitness-focused recipe with full nutritional breakdown.
Posto-Mushroom Bora o Gondhoraj Sattu Ghol
Posto-Mushroom Bora o Gondhoraj Sattu Ghol — a fitness-focused recipe with full nutritional breakdown.
Sindhi Bhee ane Val jo Chillo
Sindhi Bhee ane Val jo Chillo — a fitness-focused recipe with full nutritional breakdown.
Shakarkandi ane Mocha nu Ragi Dum Handvo
Shakarkandi ane Mocha nu Ragi Dum Handvo — a fitness-focused recipe with full nutritional breakdown.
Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla
Kamal Kakdi ane Toor Dal nu Shaak with Alsi-Jowar Rotla — a fitness-focused recipe with full nutritional breakdown.
Tinda aur Arhar Dal ki Goliya Shorba
Tinda aur Arhar Dal ki Goliya Shorba — a fitness-focused recipe with full nutritional breakdown.
Shengdana Urad Paddu with Kela-Arbi Gotsu
Shengdana Urad Paddu with Kela-Arbi Gotsu — a fitness-focused recipe with full nutritional breakdown.
Saunfiyana Paneer te Band Gobi de Vadi with Sahjan Yakhni
Saunfiyana Paneer te Band Gobi de Vadi with Sahjan Yakhni — a fitness-focused recipe with full nutritional breakdown.
Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi
Rajma-Tempeh Khaman with Arbi and Mathania Mirch Kadhi — a fitness-focused recipe with full nutritional breakdown.
Masoor ane Bhindi nu Sambhariyu
Masoor ane Bhindi nu Sambhariyu — a fitness-focused recipe with full nutritional breakdown.
Kala Chana ani Kacha Kela Shengdana Vadi
Kala Chana ani Kacha Kela Shengdana Vadi — a fitness-focused recipe with full nutritional breakdown.
High-Protein Paneer and Sprouted Green Pea 'Makhani' with Oats and Sattu Missi Roti
High-Protein Paneer and Sprouted Green Pea 'Makhani' with Oats and Sattu Missi Roti — a fitness-focused recipe with full nutritional breakdown.
Zesty Sattu-Crusted Paneer and Sprouted Moong High-Protein Poha
Zesty Sattu-Crusted Paneer and Sprouted Moong High-Protein Poha — a fitness-focused recipe with full nutritional breakdown.
Royal Saffron and Nutmeg Blended Paneer & Greek Yogurt 'Protein Piyush'
Royal Saffron and Nutmeg Blended Paneer & Greek Yogurt 'Protein Piyush' — a fitness-focused recipe with full nutritional breakdown.
Saffron-Infused Sprouted Moong and Paneer Muscle-Building Halwa
Saffron-Infused Sprouted Moong and Paneer Muscle-Building Halwa — a fitness-focused recipe with full nutritional breakdown.
Cardamom-Scented Roasted Makhana and Sattu Muscle Recovery Shake
Cardamom-Scented Roasted Makhana and Sattu Muscle Recovery Shake — a fitness-focused recipe with full nutritional breakdown.
Masala Soya and Paneer Protein-Packed Hash with Sprouted Moong
Masala Soya and Paneer Protein-Packed Hash with Sprouted Moong — a fitness-focused recipe with full nutritional breakdown.
Zesty Sprouted Moth Bean and Grilled Paneer Protein Crunch Bowl
Zesty Sprouted Moth Bean and Grilled Paneer Protein Crunch Bowl — a fitness-focused recipe with full nutritional breakdown.
High-Protein Moringa and Ginger-Spiced Jowar-Soya Recovery Khichdi
High-Protein Moringa and Ginger-Spiced Jowar-Soya Recovery Khichdi — a fitness-focused recipe with full nutritional breakdown.
Spicy Paneer and Soya Chunk 'Pepper Fry' with Garlicky Sprouted Lobia and Spinach
Spicy Paneer and Soya Chunk 'Pepper Fry' with Garlicky Sprouted Lobia and Spinach — a fitness-focused recipe with full nutritional breakdown.
High-Protein Masala Soya and Paneer Steamed Dahi Vada with Probiotic Greek Yogurt
High-Protein Masala Soya and Paneer Steamed Dahi Vada with Probiotic Greek Yogurt — a fitness-focused recipe with full nutritional breakdown.
Zesty Ginger-Garlic Soya Chunk and Kabuli Chana Bhuna
Zesty Ginger-Garlic Soya Chunk and Kabuli Chana Bhuna — a fitness-focused recipe with full nutritional breakdown.
Smoky Soya Chunk and Paneer Muscle-Fuel Handi
Smoky Soya Chunk and Paneer Muscle-Fuel Handi — a fitness-focused recipe with full nutritional breakdown.
Zesty Paneer and Sprouted Moong Dal Sundal Fitness Bowl
Zesty Paneer and Sprouted Moong Dal Sundal Fitness Bowl — a fitness-focused recipe with full nutritional breakdown.
Masala Soya and Paneer 'Protein Seekh' Kebabs
Masala Soya and Paneer 'Protein Seekh' Kebabs — a fitness-focused recipe with full nutritional breakdown.
Smoky Tandoori Soya and Sweet Potato Protein Chaat
Smoky Tandoori Soya and Sweet Potato Protein Chaat — a fitness-focused recipe with full nutritional breakdown.
Tandoori Paneer and Sprouted Kala Chana Power Salad
Tandoori Paneer and Sprouted Kala Chana Power Salad — a fitness-focused recipe with full nutritional breakdown.
High-Protein Ragi-Sattu Crepes with Zesty Paneer and Green Pea Mash
High-Protein Ragi-Sattu Crepes with Zesty Paneer and Green Pea Mash — a fitness-focused recipe with full nutritional breakdown.
Saffron-Ashwagandha and Popped Amaranth Muscle Recovery Smoothie
Saffron-Ashwagandha and Popped Amaranth Muscle Recovery Smoothie — a fitness-focused recipe with full nutritional breakdown.
Zesty Kuttu and Paneer High-Protein Khichdi
Zesty Kuttu and Paneer High-Protein Khichdi — a fitness-focused recipe with full nutritional breakdown.
Masala Matki & Soya Protein Recovery Khichdi
Masala Matki & Soya Protein Recovery Khichdi — a fitness-focused recipe with full nutritional breakdown.
Iron-Rich Horse Gram and Amaranth Recovery Khichdi
Iron-Rich Horse Gram and Amaranth Recovery Khichdi — a fitness-focused recipe with full nutritional breakdown.
Tandoori-Style Tempeh and Sprouted Lobia Power-Keema
Tandoori-Style Tempeh and Sprouted Lobia Power-Keema — a fitness-focused recipe with full nutritional breakdown.
Roasted Chana Sattu & Cardamom Muscle-Recovery Lassi
Roasted Chana Sattu & Cardamom Muscle-Recovery Lassi — a fitness-focused recipe with full nutritional breakdown.
Achari Soya Chunk and Paneer Sprouted Moong Power Bowl
Achari Soya Chunk and Paneer Sprouted Moong Power Bowl — a fitness-focused recipe with full nutritional breakdown.
Sattu & Paneer Stuffed Moong Dal Fitness Paratha
Sattu & Paneer Stuffed Moong Dal Fitness Paratha — a fitness-focused recipe with full nutritional breakdown.
High-Protein Soya Keema and Paneer Bhurji with Foxtail Millet
High-Protein Soya Keema and Paneer Bhurji with Foxtail Millet — a fitness-focused recipe with full nutritional breakdown.
Zesty Paneer and Sprouted Moong Quinoa Khichdi
Zesty Paneer and Sprouted Moong Quinoa Khichdi — a fitness-focused recipe with full nutritional breakdown.
Rajma Masala with Jeera Rice
Rajma Masala with Jeera Rice — a fitness-focused recipe with full nutritional breakdown.
Paneer Tikka Power Bowl
Paneer Tikka Power Bowl — a fitness-focused recipe with full nutritional breakdown.
Moong Dal Chilla with Mint Chutney
Moong Dal Chilla with Mint Chutney — a fitness-focused recipe with full nutritional breakdown.